Step-by-Step Guide to Prepare Favorite Beans Ball (Akara)
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Before you jump to Beans Ball (Akara) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Pick water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting all of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.
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We hope you got benefit from reading it, now let's go back to beans ball (akara) recipe. You can have beans ball (akara) using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beans Ball (Akara):
- Get 2 cups of dehusked beans.
- Provide 4 of habanero peppers.
- Get 2 of ball peppers.
- Use 1 of Onion.
- Use 1/2 of sliced Onion.
- Take 1 pinch of salt.
- Take 1 of little tamarind water.
- Use of Oil.
Steps to make Beans Ball (Akara):
- Combine all ingredients apart from last three and blend into a smooth consistency. Pour into a bowl and beat very well for 5 mins. Add the remaining ingredients and beat again.
- Heat oil. Using a scoop or spoon, gently scoop in the mixture into heated oil. Allow to brown on both side. Drain and serve..
- Can be served with yaji, bread, pap, gruel or fried yam etc.
You can find the ingredients in any well-stocked grocery store. Akara refers to buns that are made of black-eyed beans or Nigerian brown beans. In West Africa, akara is usually eaten as a breakfast dish, along with akamu (corn meal). This tasty dish is perfect for vegetarians. Okay you know I had to do a post on akara.
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