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Bacon Wrapped Chicken Surprise

Before you jump to Bacon Wrapped Chicken Surprise recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to bacon wrapped chicken surprise recipe. You can have bacon wrapped chicken surprise using 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Bacon Wrapped Chicken Surprise:

Provide 6 of chicken fillets.
Provide 3 tbsp of garlic infused avocado oil.
You need 1 tbsp of crushed garlic.
Provide of salt and pepper.
Use 1/2 cup of chopped corriander.
Prepare 1/4 cup of chopped mint.
Provide 1/4 cup of chopped spring onion.
Use 1/2 cup of pepperdews chopped.
Provide 3 tbsp of basil pesto.
Take 6 of slices haloumi cheese.
Prepare 6 of deseeded jalapenos (I used the vinegar soaked ones - tops and ends removed).
You need 6 of slices cheddar cheese.
Get 6 piece of bacon (I used backbacon).
You need 1 tsp of garlic infused avocado oil..
Provide 1 tsp of olive oil.

Steps to make Bacon Wrapped Chicken Surprise:

Wash chicken fillets then cover with cling wrap and pound with rolling pin to flatten slightly then remove cling and place chicken into a large baking pan..
Make marinate by combining; avo oil, garlic, corriander, mint, spring onion and pepperdews. Add salt and freshly ground black pepper to taste..
Pour marinate over chicken pieces. Ensure that chicken is well coated on both sides with marinate..
Cover and leave in fridge over night or allow to stand for at least 3 hours..
Once marinated, spead a thin layer of pesto over each fillet. Then stuff and roll each one. This will make 6 servings..
To stuff; Place haloumi slice on one end of fillet then top with a jalapeno and then cheddar. Roll with stuffing on inside..
Once rolled, wrap chicken with a piece of bacon..
When ready, place about 1 teaspoon of garlic infused avocado oil and 1 teaspoon of olive oil into a pan and heat..
Sear prepared chicken on both sides to seal and brown slightly then place back into baking dish..
Bake on 140° Celcius for about 10 - 15 minutes. Chicken should be cooked through but not dry..
Serve and enjoy. I served on a bed of stir fried veg topped with a slice of grilled pineapple and a bit of chilli oil on the side..