How to Prepare Favorite Skillet Cauliflower Cheese With Caramelised Red Onions

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Before you jump to Skillet Cauliflower Cheese With Caramelised Red Onions recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

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We hope you got insight from reading it, now let's go back to skillet cauliflower cheese with caramelised red onions recipe. To cook skillet cauliflower cheese with caramelised red onions you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Skillet Cauliflower Cheese With Caramelised Red Onions:

1. Use 600 g of cauliflower, trimmed and cut into chunky florets,.
2. Take 60 g of 30% reduced fat cheddar cheese, grated,.
3. Prepare 20 g of crumbled Wensleydale cheese,.
4. You need 300 ml of milk or dairy free alternative, I used unsweetened almond,.
5. Take 2 of level tbsp plain flour,.
6. Take 1 tbsp of light butter, (lower calorie butter),.
7. Use 1 of red onion, chopped into slices, (120g),.
8. Prepare 1 tbsp of balsamic vinegar,.
9. Get 1/2 tbsp of organic runny honey,.
10. Get 1 clove of crushed garlic,.
11. You need of Salt and white pepper to season,.
12. Provide of Spray cooking oil,.
13. Provide of Equipment Needed:.
14. Prepare 1 of large cast iron skillet.

Steps to make Skillet Cauliflower Cheese With Caramelised Red Onions:

1. Parboil the cauliflower florets in a large saucepan of salted boiling water for around 4 minutes. Drain it off in a collender and set aside..
2. Make a roux by adding the butter to a medium saucepan over a medium heat and once melted add the flour and stir until a thick paste is formed. Add in half the milk whilst whisking well until no lumps remain. Add in the remaining milk bit by bit and continue to whisk until smooth. Leave on the hob on a medium low heat until the consistency is just about thick enough to coat the back of a spoon..
3. Add the crushed garlic to the white sauce and season with salt and a small pinch of white pepper. Remove from the heat and set aside. Heat up a small frying pan over a medium heat and spray in some oil. Add the red onion and fry gently for a couple of minutes. Add in the balsamic vinegar then turn down the heat lower. Gently fry the onion until soft and caramalised, drizzle over the honey then gently fry for 2-3 minutes. Remove from the heat. Season with some salt and a little bit of pepper..
4. Combine together the cauliflower with the white sauce gently by folding together. Add to the skillet evenly, so the florets reach all sides and there's no large gaps. Add the grated cheddar over the top. Preheat your oven to 180 and bake until warmed through for around 5 minutes and the cheese melted. Next place under the grill until the cheese is golden and bubbly..
5. Remove from the grill and scatter over the caramalised red onions. Grill for a minute more to reheat the onions then remove. Garnish with the crumbled Wensleydale cheese and serve up. Enjoy!.

What's the Best Onion for Caramelized Onions? Red onions are fun for their deep purple color and are great on pizzas and salads. Cooking Channel serves up this Grilled Cheese with Caramelized Onions recipe from Chuck Hughes plus many other recipes at CookingChannelTV.com. Heat the oil in a large skillet over medium heat. I like to serve vegan cauliflower cheese as a main course with caramelised red onions, baby tomatoes, and a few crunchy spring onions too.

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